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6,812 total views | Who I Am...My name is Philip Guidry. I like to be called Phil though. I am a Senior at William Woods University. I compete in XC and Track here at The Woods. My 8k PR is 26:00. My mile PR is 4:22. My 5k PR is 15:31. My 10k PR is 32:10. My favorite event is the 5k. I graduate from WWU in 2010. Latest BlogsNo articles found
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If you focus on speed training (200's, 400's etc.) you could probably break 26 min in the 8K. That sucks to be sooooo close to breaking a minue bracket!